Foot massage sometimes relieves the pain and discomfort of PN. Whether you are giving or receiving the foot massage, there are steps you can take to make the experience more effective. This three-part link describes the importance of setting up a comfortable space to give and receive the massage, basic techniques for addressing all parts of the foot including the arch, ankle and toes and other techniques you might consider incorporating. READ MORE
For more information about the benefits of massage for people with PN, visit our website and check out information on Complementary /Integrative therapies.