Managing Diabetes with Exercise: 6 Tips for Nerve Pain

If you have diabetic nerve pain in your feet, legs, arms, or hands, consider this: research published in The Journal of Diabetes Complications showed significant benefits of exercise in controlling peripheral neuropathy. The study showed that for people who took a brisk, one-hour walk on a treadmill four times a week, exercise slowed how quickly their nerve damage worsened. There’s no quick fix here, though. READ MORE

Source: WebMd

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