Stretching is an important part of any exercise program.
To learn a few easy stretches for PN patients, check our website here.
For easy stretches geared toward seniors and beginners, check here.
Note: Please check with your healthcare provider before you begin any exercise program.
Disclaimer: The information contained in this living well tips is not intended to substitute for informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting a qualified health care provider. You are strongly encouraged to consult a neurologist with any questions or comments you may have regarding your condition. The best care can only be given by a qualified provider who knows you personally.