Celebrating PN awareness week May 4-10, 2025

Healthy Eating for PN: Tempeh and Meat Alternatives

Tempeh

Chef Bill Nolan shares some ideas on how to cook with meat alternatives and plant-based proteins. Wondering about Meat Alternatives? By now we’ve probably all been exposed to alternatives to meat, if not in our own kitchens, then through the extensive marketing that is done by companies selling these new products. We can all benefit […]

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Healthy Eating for PN with Chef Bill Nolan

Bok choy

Healthy Eating for the Holidays Is it December already? What an extraordinary year we’ve had. I don’t know about you, but with the holidays upon us, it seems to me like people are really making an effort to enjoy the season. We’ve all needed something to look forward to, something to concentrate on besides the […]

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Promoting Safety and Solutions

Safety first

Peripheral Neuropathy and the Impact on Safety Peripheral Neuropathy can impact safety for patients due to the symptoms it causes. Sarah Boyd, PT, DPT and Sarah Dahlhauser, OTR/L, OTD share with the Foundation for Peripheral Neuropathy tips and suggestions for improving safety and comfort of patients with peripheral neuropathy. Why Peripheral Neuropathy can Impact Safety […]

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Staying Active with Peripheral Neuropathy

Tia chi

Peripheral Neuropathy and Exercise Peripheral nerves are responsible for sending motor signals from our brain and spine to the muscles, as well as, sending sensory signals back to the brain and spine for interpretation. When these nerves become damaged, a person can develop weakness, numbness, and pain in a process called ‘peripheral neuropathy’1. Peripheral neuropathy […]

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Healthy Eating for Peripheral Neuropathy: Make Your Own Granola

Homemade granola

Chef Bill Nolan shares a recipe for healthy and hearty granola. Whenever possible I try to make my own versions of what you might normally buy at the store. Truth be told, if there were more hours in the day, I’d make a lot of these types of items. When we make our own, we […]

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Healthy Eating for Peripheral Neuropathy: Grilled Salmon

Cubed Salmon.

Chef Bill Nolan shares a healthy recipe for grilled salmon as we enjoy the warm days of September. While fall is here, we still have enough good weather ahead to enjoy the barbeque. I have taken to grilling more fish and vegetables and love them! Today I am sharing a recipe for grilled spiced salmon […]

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Coping with Peripheral Neuropathy

Doctor making notes.

In the Foundation for Peripheral Neuropathy’s March 2019 e-newsletter, Dr. Joseph Breitenstein, a professor of psychology and licensed psychologist at Luther College in Decorah, Iowa, and two of his students, Jimmy Conway and Anna Larson, invited people with peripheral neuropathies to participate in a survey on coping with peripheral neuropathy. The main part of the […]

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Getting Help for Peripheral Neuropathy Social Security Benefits

help for peripheral neuropathy

Social Security Disability Benefits for Adults with Peripheral Neuropathy Approximately 20 million people in the United States seek help for peripheral neuropathy. The condition is a result of damage to the peripheral nerves that typically causes pain, numbness, and weakness especially in the feet and hands. One of the most common causes of peripheral neuropathy is […]

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