Lifestyle

Exercise for CIPN

By Sumedha ShastryHave you ever been watching TV and stumbled upon an advertisement promoting an 80s aerobics class—filled with bright workout outfits and groovy background music? For many, it brings back memories of decades past, when Jane Fonda and Arnold Schwarzenegger were iconic television figures; for others, like me, it exposes life before YouTube workout …

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Coping with Chronic Pain

Coping with Chronic Pain

My name is Brooke Gottesman. As a licensed clinical social worker (LCSW) working in mental health since 2004, I am currently in part-time private practice in NY with a specialization in cognitive behavioral therapy (CBT). My practice focuses on patients managing chronic pain. Writing this article is an opportunity to share my story of chronic …

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Jen and Rosy’s Story: Two Moms Unite Over Small Fiber Neuropathy

Small Fiber Neuropathy brings two women together in friendship and for a cause Rosy George and Jen Roland were strangers living hundreds of miles apart. Soon after her life-changing diagnosis, Rosy of New York reached out to the Foundation for Peripheral Neuropathy looking for support. She was given Jen’s contact information, a young mom from …

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E-Biking Across the U.S. to Raise Awareness for Peripheral Neuropathy

Gregory meets with FPN! Van Salmans, Lindsay Colbert, Gregory, Tanya Zivin and Nancy Frohman D.C. – San Francisco Fundraiser Supports 30-Million Neuropathy Sufferers and Kicks Off Peripheral Neuropathy Awareness Week May 1-8, 2022 For the first time, a cyclist is riding an electric bicycle (e-bike) cross country over 3,400 miles of Lincoln Highway in a journey …

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Jeffrey’s Story: Life Is Good

“Optimism is the faith that leads to achievement; nothing can be done without hope.” —Helen Keller   The Diagnosis I was diagnosed with idiopathic peripheral neuropathy in August 2021. Two years prior to a diagnosis, I kept feeling that my socks were bunching up in my feet. I started buying new sneakers and socks. But …

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Healthy Eating for PN: Tempeh and Meat Alternatives

Chef Bill Nolan shares some ideas on how to cook with meat alternatives and plant-based proteins. Wondering about Meat Alternatives? By now we’ve probably all been exposed to alternatives to meat, if not in our own kitchens, then through the extensive marketing that is done by companies selling these new products. We can all benefit …

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Chuck’s Story: Exploring the National Parks

Chuck is a husband, father, grandfather, outdoorsman – and a PN patient who strongly supports the Foundation for Peripheral Neuropathy (FPN) and advocates for his own health and that of others. We chatted with Chuck about his recent adventures and his tips for others who want to follow his example of exploring the national parks. What is your connection to peripheral …

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Vitamins and Supplements for Nerve Health

Our friends at LivOn Labs, producer of vitamins and supplements, share information on supplements for nerve health with us. LivOn Labs is a supporter and partner of FPN. FPN recommends consulting with your health care provider before adding any supplements to your medical regime. Stop us if this sounds familiar. You read an article claiming …

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Support Group Primer: Update July 2021

In our blogpost. How to Get Support Without Leaving Home published in July 2020, we provided a summary of virtual support groups and social media sites for patients with PN. Here, we update our list, with some new additions and modifications. We hope that anyone struggling to find the support of others who understand the challenges of living with …

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